I have been taking a class at Golds Gym this summer, ZUMBA! All I got to say is if you want to shed some pounds and have fun doing it, this is the way to go! Zumba is Latin dance mixed with aerobics. Rhythmic Latin music is played while you get to learn some hot moves and shake your hips ... :) LOVE IT! I am going to try and get really good at it, because I would love to be a Zumba instructor! If anyone knows me, my favorite genre of music is Latin ...I guess that's what you get when your mom lived in South America and you love samba dancing! :) Anyways, just had to let the word out and if you get a chance to take a class, just do it!!